Assertiveness and Self Confidence

Self-confident and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be very painful. These skills will provide opportunities and benefits to participants in their professional and personal lives.

The Assertiveness And Self-Confidence workshop will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of the participant’s lives and have a positive effect on them.

Course Outline

Module 1: Getting Started

  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives

Module 2: What Does Self-Confidence Mean To You?

  • What is Assertiveness?
  • What is Self-Confidence?
  • The Four Styles

Module 3: Obstacles to Our Goals

  • Types of Negative Thinking
  • Case Study
  • Personal Application

Module 4: Communication Skills

  • Listening and Hearing: They Aren”t the Same Thing
  • Asking Questions
  • Body Language

Module 5: The Importance of Goal Setting

  • Why Goal Setting is Important
  • Setting SMART Goals
  • Our Challenge to You

Module 6: Feeling the Part

  • Identifying Your Worth
  • Creating Positive Self-Talk
  • Identifying and Addressing Strengths and Weaknesses

Module 7: Looking the Part

  • The Importance of Appearance
  • The Role of Body Language
  • First Impressions Count!

Module 8: Sounding the Part

  • It”s How You Say It
  • Sounding Confident
  • Using “I” Messages

Module 9: Powerful Presentations

  • What to Do When You”re on the Spot
  • Using STAR To Make Your Case

Module 10: Coping Techniques

  • Building Rapport
  • Expressing Disagreement
  • Coming to Consensus

Module 11: Dealing with Difficult Behavior

  • Dealing with Difficult Situations
  • Key Tactics

Module 12: Wrapping Up

  • Words from the Wise
  • Review of Parking Lot
  • Lessons Learned
  • Completion of Action Plans and Evaluations

Register Now

& avail the offer
AED4200
AED 2940 VAT 5% included
  • Course Material
  • Online Live Method
  • Completion Certificate
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Ready to get started?

Get in touch, Call: 02 6266006